{"id":93,"date":"2025-02-20T14:16:03","date_gmt":"2025-02-20T13:16:03","guid":{"rendered":"https:\/\/massageochhudvard.se\/?p=93"},"modified":"2025-05-21T14:28:55","modified_gmt":"2025-05-21T12:28:55","slug":"kakledsbehandling","status":"publish","type":"post","link":"https:\/\/massageochhudvard.se\/?p=93","title":{"rendered":"K\u00e4kledsbehandling"},"content":{"rendered":"\n<div style=\"aspect-ratio:1;min-height:unset;\" class=\"wp-block-cover is-light has-custom-content-position is-position-bottom-center has-aspect-ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" class=\"wp-block-cover__image-background wp-image-178\" alt=\"\" src=\"https:\/\/massageochhudvard.se\/wp-content\/uploads\/2025\/02\/kakled-scaled.jpg\" style=\"object-position:62% 83%\" data-object-fit=\"cover\" data-object-position=\"62% 83%\" srcset=\"https:\/\/massageochhudvard.se\/wp-content\/uploads\/2025\/02\/kakled-scaled.jpg 2560w, https:\/\/massageochhudvard.se\/wp-content\/uploads\/2025\/02\/kakled-300x200.jpg 300w, https:\/\/massageochhudvard.se\/wp-content\/uploads\/2025\/02\/kakled-1024x683.jpg 1024w, https:\/\/massageochhudvard.se\/wp-content\/uploads\/2025\/02\/kakled-768x512.jpg 768w, https:\/\/massageochhudvard.se\/wp-content\/uploads\/2025\/02\/kakled-1536x1024.jpg 1536w, https:\/\/massageochhudvard.se\/wp-content\/uploads\/2025\/02\/kakled-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-border-color has-ast-global-color-0-border-color has-ast-global-color-4-background-color has-background has-medium-font-size\" style=\"border-width:2px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--20);font-style:italic;font-weight:600\">K\u00e4kledsbehandling<\/p>\n<\/div><\/div>\n\n\n\n<p>Under v\u00e5ren och sommaren 2021 utbildade jag mig i K\u00e4kledsterapi p\u00e5 Svenska Kinesologiskolan i Stockholm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vad orsakar problematik i k\u00e4kleden?<\/h2>\n\n\n\n<p>Vanligtvis \u00e4r personer med k\u00e4kledsproblem inte medvetna om att det \u00e4r k\u00e4kens muskler som \u00e4r sp\u00e4nda och dessa sp\u00e4nningar ofta har sitt ursprung i ett yttre trauma eller mental och emotionell stress. Vid stress \u00e4r det vanligt att man biter ihop och detta g\u00f6r att k\u00e4karna blir sp\u00e4nda. Vanligt f\u00f6rekommande symtom \u00e4r sp\u00e4nningar i axlar och nacke som i sin tur t.ex genererar sp\u00e4nningshuvudv\u00e4rk. Dessa sp\u00e4nningar kan \u00e4ven uttrycka sig i form av att man har sv\u00e5rt att \u00f6ppna munnen, gnisslar t\u00e4nder, biter ihop, gnisslar t\u00e4nder, har ont i huvudet och i vissa fall tinnitus.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hur g\u00e5r en behandling till?<\/h2>\n\n\n\n<p>Vi b\u00f6rjar med att g\u00f6r tester f\u00f6r att se vilken status det \u00e4r p\u00e5 k\u00e4kens muskulatur. Nu b\u00f6rjar jag med massage av nacke och axlar och efter det forts\u00e4tter jag med massage av k\u00e4k, kindben och huvudets muskler f\u00f6r att sedan g\u00e5 vidare och massera de muskler du har i munnen, som man inte kan n\u00e5 fr\u00e5n utsidan. N\u00e4r vi har behandlat klart kommer vi utf\u00f6ra samma tester vi gjorde i b\u00f6rjan av behandlingen f\u00f6r att se vad vi har uppn\u00e5tt f\u00f6r resultat.<\/p>\n\n\n\n<p>Jag har behandlingar i tre olika l\u00e4ngder:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>50 minuter: \u200bh\u00e4r utf\u00f6r jag tester, massage av k\u00e4ke, kindben, huvud och muskler i munnen. \u200bTester efter behandling.<\/li>\n\n\n\n<li>80 minuter:\u200b h\u00e4r utf\u00f6r jag tester, massage av nacke, axlar, k\u00e4ke, kindben, huvud och muskler i \u200bmunnen. Tester efter behandling.<\/li>\n\n\n\n<li>105 minuter:\u200b h\u00e4r utf\u00f6r jag tester, massage av nacke, axlar, k\u00e4ke, kindben, huvud och muskler i \u200bmunnen. Tester efter behandling.<\/li>\n<\/ol>\n\n\n\n<p>Efter behandlingen kommer du att k\u00e4nna dig mer r\u00f6rlig i nacke, axlar och k\u00e4ken och du ska inte heller bli f\u00f6rv\u00e5nad om du \u00e4ven k\u00e4nner dig r\u00f6rligare i h\u00f6ftleden d\u00e5 en k\u00e4kledsbehandling kan kan ha en effekt p\u00e5 kroppens nervsystem.<\/p>\n\n\n\n<p>Bokning kan du som vanligt g\u00f6ra p\u00e5 min <a href=\"http:\/\/bokadirekt.se\/places\/27089\" data-type=\"link\" data-id=\"bokadirekt.se\/places\/27089\" target=\"_blank\" rel=\"noreferrer noopener\">Bokadirektsida<\/a>.<\/p>\n\n\n\n<p>V\u00e4l m\u00f6tt!<\/p>\n\n\n\n<p>\/\/Susanne<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Under v\u00e5ren och sommaren 2021 utbildade jag mig i K\u00e4kledsterapi p\u00e5 Svenska Kinesologiskolan i Stockholm. Vad orsakar problematik i k\u00e4kleden? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[23],"class_list":["post-93","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behandlingar","tag-kakledsbehandling"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/massageochhudvard.se\/index.php?rest_route=\/wp\/v2\/posts\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/massageochhudvard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/massageochhudvard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/massageochhudvard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/massageochhudvard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93"}],"version-history":[{"count":9,"href":"https:\/\/massageochhudvard.se\/index.php?rest_route=\/wp\/v2\/posts\/93\/revisions"}],"predecessor-version":[{"id":246,"href":"https:\/\/massageochhudvard.se\/index.php?rest_route=\/wp\/v2\/posts\/93\/revisions\/246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/massageochhudvard.se\/index.php?rest_route=\/wp\/v2\/media\/178"}],"wp:attachment":[{"href":"https:\/\/massageochhudvard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/massageochhudvard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/massageochhudvard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}