{"id":195,"date":"2025-02-26T13:31:39","date_gmt":"2025-02-26T12:31:39","guid":{"rendered":"https:\/\/massageochhudvard.se\/?p=195"},"modified":"2025-02-26T15:49:00","modified_gmt":"2025-02-26T14:49:00","slug":"saltstensmassage","status":"publish","type":"post","link":"https:\/\/massageochhudvard.se\/?p=195","title":{"rendered":"Saltstensmassage"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/massageochhudvard.se\/wp-content\/uploads\/2025\/02\/pexels-rdne-6724303-1024x683.jpg\" alt=\"\" class=\"wp-image-98 size-full\" srcset=\"https:\/\/massageochhudvard.se\/wp-content\/uploads\/2025\/02\/pexels-rdne-6724303-1024x683.jpg 1024w, https:\/\/massageochhudvard.se\/wp-content\/uploads\/2025\/02\/pexels-rdne-6724303-300x200.jpg 300w, https:\/\/massageochhudvard.se\/wp-content\/uploads\/2025\/02\/pexels-rdne-6724303-768x512.jpg 768w, https:\/\/massageochhudvard.se\/wp-content\/uploads\/2025\/02\/pexels-rdne-6724303-1536x1024.jpg 1536w, https:\/\/massageochhudvard.se\/wp-content\/uploads\/2025\/02\/pexels-rdne-6724303-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Genom att massera med saltstenen elimineras d\u00f6da celler som tenderar att ackumuleras p\u00e5 ytan av hud, in\u00e5tv\u00e4xande h\u00e5rstr\u00e5n minskar och hudtonen blir j\u00e4mnare vilket resulterar i en vackrare, sl\u00e4tare och ljusare hud. <\/p>\n\n\n\n<p>Lindring av muskler och ledsm\u00e4rtor. <\/p>\n<\/div><\/div>\n\n\n\n<p>Tack vare natrium- och magnesiumhalten i saltstenen, ger den ocks\u00e5 en antiinflammatorisk effekt. Denna saltstensteknik hj\u00e4lper till att skapa en k\u00e4nsla av djupt lugn och avkoppling, s\u00e4nka stressniv\u00e5er och hj\u00e4lpa till att fr\u00e4mja rem-sovtillst\u00e5ndet.<\/p>\n\n\n\n<p>I denna behandling anv\u00e4nder jag saltstenar av Himalaya salt och en kropps-\/massageolja vi v\u00e4ljer tillsammans. Den har en exfolierande effekt och f\u00f6rb\u00e4ttrar cirkulationen i hud och muskler. <\/p>\n\n\n\n<p>Himalaya saltstenen inneh\u00e5ller 84 olika mineraler bl.a: natriumklorid, kalcium, magnesium, svaveloxid, flour, jod, zink, krom, koppar, kobolt, j\u00e4rn och guld.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Genom att massera med saltstenen elimineras d\u00f6da celler som tenderar att ackumuleras p\u00e5 ytan av hud, in\u00e5tv\u00e4xande h\u00e5rstr\u00e5n minskar och [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":198,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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